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Executive Function and Emotional Regulation: Identifying What's Blocking Your Child's Learning
You've tried everything. You've set up a homework routine. You've talked to teachers. You've tried rewards and consequences. You've helped with organization. You've been patient and supportive. And your child is still struggling. Here's what's probably happening: you're addressing the wrong problem. Not because you're doing anything wrong, but because it's really hard to see what's actually getting in the way. When a child struggles academically, we tend to jump straight to s

Brigid McCormick
4 days ago6 min read


Academic Struggles and Executive Function: Quick Win Strategies for Common Classroom Challenges
From Understanding to Action You've learned to recognize executive function and SEL skill gaps. You've observed patterns in your students. You understand that academic struggles often stem from these foundational skills, not content knowledge. Now what? Because noticing the problem is only half the battle. The real question is: what do you actually do when a student is struggling? That's what we're tackling today. Practical, targeted strategies that address the most common ac

Brigid McCormick
5 days ago5 min read


The Impact of Social Emotional Learning on School Success and Why Kids Fall Apart
Picture this: Two kids take the same test. Both get a C. One child looks at the grade, feels disappointed for a minute, and moves on. They ask the teacher what they got wrong and make a plan to study differently next time. The other child sees that C and falls apart. They cry. They shut down. They declare they're stupid and school is pointless. They refuse to even look at what they got wrong because it feels too overwhelming. Same test. Same grade. Completely different reacti

Brigid McCormick
Nov 195 min read


Self-Regulation and Learning: Why Self-Regulation Skills Matter More Than Compliance
The Problem with Prioritizing Compliance Let's be honest. Most of us were trained to value compliance in the classroom. The "good student" sits quietly, raises their hand, follows directions the first time, and doesn't disrupt the lesson. The challenging student questions rules, has big emotional reactions, or can't seem to "just do what they're told." We've built entire classroom management systems around compliance. Behavior charts. Clip systems. Reward programs for followi

Brigid McCormick
Nov 185 min read


Understanding Executive Function Skills: What They Are and Why They Matter for Learning
Let's start with a scenario you've probably lived through a hundred times. Your child sits down to do homework. You've set up everything they need. Books, pencils, a quiet space. They know what they're supposed to do. But 20 minutes later, they're still sitting there. Staring at the page. Fidgeting. Getting up for water. Starting and stopping. Getting frustrated. Meanwhile, that same child spent three hours yesterday building an elaborate world in Minecraft. Completely focuse

Brigid McCormick
Nov 135 min read


Executive Function Skills: A Practical Observation Guide for Educators
Why Observation Matters More Than Assessment You don't need a formal assessment to understand which executive function skills your students are struggling with. You need to know what to look for. Because the truth is, students show you every single day. They show you when they can't get started on an assignment. When they forget materials even though you just reminded them. When they rush through work or shut down during challenging tasks. When they struggle to work with peer

Brigid McCormick
Nov 135 min read


Executive Function and Academic Performance: Why EF and SEL Skills Matter More Than You Think
The Student Who "Should Be" Doing Better Let me guess. You have at least one student right now who's confusing you. They're clearly capable. They participate in discussions. They understand the concepts when you explain them. But when it comes time to actually do the work? Something falls apart. Maybe they can't get started. Maybe they rush through and make careless mistakes. Maybe they shut down the second something gets hard. Maybe they're disorganized, distractible, or con

Brigid McCormick
Nov 85 min read


How Executive Function and Academic Performance Are Connected: Why Kids Who Try Hard Still Struggle
Let's talk about something that's probably keeping you up at night. Your child is smart. You know this. Their teachers know this. But somehow, school is still a struggle. They forget their homework. They lose track of assignments. They study for the test but freeze when it's time to take it. They can explain a concept perfectly at home but can't show what they know on paper. And everyone keeps telling you the same thing: "They just need to apply themselves more." "They need t

Brigid McCormick
Nov 65 min read


Building Resilience in Kids: Everyday Family Habits That Help Manage Stress
Life throws challenges at all of us, and kids are no exception. School pressures, friendship struggles, and big changes at home can all bring stress. While we can't remove every challenge, we can give kids the tools to handle them with confidence. That's where resilience comes in. Building resilience in kids isn't about pushing them to "be tough." It's about teaching healthy ways to manage stress, solve problems, and keep going when things get hard. And the good news? Familie

Brigid McCormick
Oct 295 min read


Building Long-Term Resilience: Teaching Kids to Manage Stress and Anxiety for Life
I used to think my job was to help kids feel better as quickly as possible. Remove the stressor, solve the problem, ease the anxiety. Turns out, I was accidentally teaching kids they couldn't handle difficult emotions on their own. Building long-term resilience isn't about eliminating stress from children's lives - it's about helping them develop confidence in their ability to navigate whatever comes their way. What Long-Term Resilience Actually Looks Like Resilient kids don'

Brigid McCormick
Oct 283 min read


How to Support Kids in Communicating About Stress and Anxiety
"I'm fine." If I had a dollar for every time a clearly-not-fine child told me they were fine, I could fund my own research study. Here's what I've learned: when kids say "fine," they're not lying. They're telling us something important about their capacity to communicate about their inner world at that moment. Why Kids Struggle to Communicate About Stress Developmental Factors Young brains are still developing the neural pathways that connect emotions to language. What feels

Brigid McCormick
Oct 222 min read


Calming Strategies for Kids: Simple Tools to Ease Stress and Anxiety
Stress doesn't wait for a convenient time to show up. Kids can feel anxious right before a test, during a transition, or even when they're trying to fall asleep. While routines and structure help prevent some stress, children also need tools they can use right in the moment. That's where calming strategies come in. Teaching calming strategies for kids gives them practical ways to soothe their minds and bodies when anxiety starts to build. Understanding Stress in Kids: Why Cal

Brigid McCormick
Oct 215 min read


Practical Coping Strategies for Kids: What Actually Works When Emotions Run High
I used to think the kid who couldn't do breathing exercises was just being "difficult." Turns out, I was asking him to use a Ferrari-level skill when he was still learning to ride a bicycle. Most traditional coping strategies assume kids already have emotional regulation skills. But what works for children who are just beginning to understand their emotions, let alone manage them? Why Traditional Coping Strategies Often Fail Kids The Deep Breathing Problem Deep breathing req

Brigid McCormick
Oct 163 min read


Why Routines Help Kids Manage Stress and Anxiety
Life can feel unpredictable for kids. They don't always know what's coming next, and that uncertainty can quickly lead to stress or anxiety. The good news? One of the simplest ways to help is also one of the most effective: routines. Establishing routines for kids' anxiety doesn't mean making life boring or rigid. It means giving them predictable patterns that help them feel grounded, safe, and capable of handling what's ahead. Why Routines for Kids Anxiety Work: The Science

Brigid McCormick
Oct 164 min read


Teaching Emotional Awareness Skills: Why Kids Can't Manage What They Can't Name
Picture this: Eight-year-old Maya is having a complete meltdown because her pencil broke. To adults, this seems like a massive...

Brigid McCormick
Oct 103 min read


Understanding Stress in Kids: Signs, Causes, and How to Help
When most of us think about stress, we picture long workdays, bills, or deadlines. But stress isn't just an adult problem — kids...

Brigid McCormick
Oct 85 min read


Building Independence: Planning Habits for Kids That Last
Over the past few weeks, we’ve explored practical ways to help kids get organized—using checklists, color codes, and step-by-step plans....

Brigid McCormick
Sep 243 min read


Why Strengths-Based Planning Sets Everyone Up for Success
In education, it’s easy to focus on what’s missing. We run assessments, review skill deficits, and write goals based on gaps. But if...

Brigid McCormick
Sep 232 min read


How to Help Your Child Stick with a Plan: Building Planning Habits for Kids
Making Planning Routines Work for Real Life So you’ve set up a checklist. You made a weekly planner. Your child helped create the...

Brigid McCormick
Sep 172 min read


Teaching Self-Advocacy—What Kids Need from Us
Self-advocacy is more than a buzzword—it’s a vital life skill. When students can identify and communicate their needs, they’re better...

Brigid McCormick
Sep 162 min read

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