Why Most Goals Fail (And What to Do Instead) Every January, we do the same thing. We set ambitious goals. We feel motivated and hopeful. We tell ourselves this year will be different. Then February arrives, and most of those goals have quietly disappeared. The students who promised to turn in homework on time are back to old patterns. The reading goal you set for yourself gets buried under lesson planning. The intention to incorporate more movement into your classroom falls a

The Achievement Trap We're All Caught In We live in a culture obsessed with measurable success. GPA. Test scores. Competition results. College acceptance rates. And look, I'm not saying those things don't matter. But when they become the only things we celebrate, we send a dangerous message to our kids. We tell them that their value is tied to performance. That being a good person counts less than being a high achiever. That effort only matters if it results in visible succes

Why Reflection Actually Matters (And Not Just as a Feel-Good Exercise) Look, I get it. Adding one more thing to your parenting to-do list probably sounds about as appealing as volunteering for cafeteria duty. But here's why helping your child reflect on growth  is worth the effort. When kids take time to look back on what they've learned and how they've changed, something shifts. They start to see themselves as capable. They begin to connect effort with outcomes. They develop

I used to think my job was to help kids feel better as quickly as possible. Remove the stressor, solve the problem, ease the anxiety. Turns out, I was accidentally teaching kids they couldn't handle difficult emotions on their own. Building long-term resilience isn't about eliminating stress from children's lives - it's about helping them develop confidence in their ability to navigate whatever comes their way. What Long-Term Resilience Actually Looks Like Resilient kids don'